Vitamin B9 (FOL ACID)
| Ingirient kusiyanisa | N / a |
| CAT HAPANA | 65-23-6 |
| Chemical formula | C8H11no3 |
| Solubility | Nyura mumvura |
| Zvikamu | Kuwedzera, Vitamini / Mineral |
| Zvishandiso | Antioxidant, CLEGNITY, Energy Tsigiro |
FOL ACIDInobatsira muviri wako kuburitsa uye chengetedza masero matsva, uye zvakare inobatsira kudzivirira shanduko kuDND kuti ive inotungamira kune zvirwere nyaya. Sechairo,FOL ACIDinoshandiswa kurapaFOL ACIDkushomeka uye mamwe marudzi eAnemia (kushomeka kwemasero matsvuku eropa) anokonzerwa neFOL ACIDkushomeka.
FOL ACID kana Vitamin B9 ndeyemhuri yemavheni emvura-svina mvura uye zvakakosha kuti ubatanidze iyi vhitamini muchirongwa chako chekudya. Muviri wemunhu unokwanisa kugadzirira iyi vhitamini yakakosha uye inochengeterwa muchiropa. Zvinodiwa zvezuva nezuva zvemuviri wemunhu zvinoshandisa chikamu cheichi chakachengetwa vhitamini uye huwandu hwehuwandu hwakaburitswa kubva mumuviri kuburikidza nekunakidzwa. Inoita mabasa akakosha kwazvo emuviri, kusanganisira zvese kubva kuRBC kuumbwa kune simba kugadzirwa.
Iyo National Institutes yehutano dzinoti kuti kuitira kuti ugone kuita kuti uwedzere kupfuma muVitamini B9 kana kufananidza acid, iwe unofanirwa kusanganisira zvinhu zvekudya semiriwo miriwo, uye howa. Bhinzi, legumes, mbiriso yemabed mbiriso, uye cauliflower mamwe mafuma anofuma e foly acid. Maorenji, mabhanana, Peas, Brown Rice, uye Lentil inogona zvakare kuverengerwa mune iyi rondedzero.
FOL acid inogona kuve nechokwadi chekuvandudza hutano hwehutano uye hutano hutano. Sezvakamboita kare, B9 inoita basa rakakosha mukukura kwesero, uye izvo hazvina kusiyana nekukudziridza membyeriramu. Mazinga eB9 Lows muvakadzi vane pamuviri anogona kukonzera fetal abnormalities uye mamiriro ekurapa aripo pakuzvarwa kwakadai saSpina Bifida (isina kukwana kuvharwa kwespine) uye neyekodhi (chikamu chepamusoro (chikamu chikuru cheshuwa isipo). Zvidzidzo zvakaratidza kuti kana zvichinge zvatorwa mukati mevana, zvakazunza zera reGestational (nguva yekuzvitakura) uye yakawedzera uremu hwekubereka, pamwe nekudzikisira huwandu hwevakadzi vekutanga muvakadzi.
Zvakajairika kuti vanachiremba vanyore vakadzi vane pamuzambiringa zvine nhumbu zvine chekuita neAcid Acid
FOL ACID inoonekwa seyakavheneketi chivakwa chivakwa nekuti chabatsira mukukura uye kuchengetedza kwemhasuru yemhasuru.
FOL Acid inobatsira mukurapa kusiyana-siyana kwepfungwa uye kwepamoyo. Semuenzaniso, zvinobatsira mukudzora kusagadzikana uye kushungurudzika, izvo zviri zviviri zvezvinhu zvehutano zvakanyanya mupfungwa zvakatemerwa vanhu vari munyika yemazuva ano.
Raw zvinhu zvekushandisa service
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BHUKU BASA
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