BCAA
| Ingredient Kusiyana | BCAA 2:1:1 - Instant ine soy lecithin - Hydrolysis |
| BCAA 2:1:1 - Nekukurumidza nesunflower lecithin - Hydrolysis | |
| BCAA 2:1:1 - Nekukurumidza nesunflower lecithin - Yakaviriswa | |
| Cas Nha | 66294-88-0 |
| Chemical Formula | C8H11NO8 |
| Solubility | Soluble mumvura |
| Categories | Amino Acid, Supplement |
| Applications | Kutsigira Kwesimba, Kuvaka Kwetsandanyama, Pre-Workout, Kudzorera |
Branched-chain amino acids(BCAAs) iboka remaamino acid matatu akakosha: leucine, isoleucine uye valine.BCAAma supplements anowanzo kutorwa kuitira kuti uwedzere kukura kwemhasuru uye kuwedzera kurovedza muviri.Vanogonawo kubatsira kuderedza uremu uye kuderedza kuneta mushure mekurovedza muviri.
Kana iri branched-chainamino acids,vanokurudzira protein synthesis uye vanewo anti-breakdown effects, izvo, kazhinji, zvinobatsira kudzivirira kuparara kweprotein uye kurasikirwa kwemisumbu, iyo inonyanya kukosha kune vanhu vari kuedza kurasikirwa nemafuta.Kudya kwekoriori kwezuva nezuva kwevanhu vanorasikirwa nemafuta kwakaderera, uye chiyero chemetabolism chinononoka.Chiyero cheprotein synthesis mumuviri chinodzikira nepo mwero wekuparara kweprotein uchiwedzerwa zvakanyanya, izvo zvinotungamira kune yakawedzera njodzi yekurasikirwa kwemhasuru.Naizvozvo, zvinonyanya kukosha kushandisa branched-chainamino acidskudzivirira kuitika kwemamiriro ari pamusoro.Mukuwedzera, zvidzidzo zvakawanda zvakaratidza kuti branched-chain amino acids inobatsira mukuderedza kurwadza kwemasuru, kuvandudza kurasikirwa kwemafuta uye kuderedza kuneta.
Kazhinji,BCAAma supplements anonyanya kukamurwa kuva marudzi maviri, imwe imhando yehupfu, imwe ipiritsi mhando.
UpfuBCAAkazhinji ine 2g leucine, 1g isoleucine uye 1g valine mune imwe kushanda, uye reshiyo inogona kugadziridzwa ku4: 1: 1 kune imwe hupfu BCAA, inoda kudyiwa 2 kusvika 4 kanomwe pazuva.Nguva imwe neimwe, 5g BCAA inoda kunyatsozununguswa nemvura inenge 300ml yekunwa pakarepo.
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