Bcaa
| Ingredient Kusiyana | BCAA 2:1:1 - Instant with soy lecithin - Hydrolysis ;BCAA 2:1:1 - Instant with sunflower lecithin - Hydrolysis;BCAA 2:1:1 - Instant with sunflower lecithin - Yakaviriswa |
| Cas Nha | 66294-88-0 |
| Chemical Formula | C8H11NO8 |
| Solubility | Soluble mumvura |
| Categories: | Amino Acid, Wedzero |
| Applications | Kutsigira Kwesimba, Kuvaka Kwetsandanyama, Pre-Workout, Kudzorera |
Branched-chain amino acids (BCAAs) iboka remaamino acid matatu akakosha: leucine, isoleucine uye valine.BCAA ma supplements anowanzo kutorwa kuti awedzere kukura kwemhasuru uye kuwedzera kurovedza muviri.Vanogonawo kubatsira kuderedza uremu uye kuderedza kuneta mushure mekurovedza muviri.
Kana iri branched-chain chain amino acids, inokurudzira protein synthesis uye inewo anti-breakdown effects, iyo, kazhinji, inobatsira kudzivirira kuparara kweprotein uye kurasikirwa kwemisumbu, iyo inonyanya kukosha kune vanhu vari kuedza kurasikirwa nemafuta.Kudya kwekoriori kwezuva nezuva kwevanhu vanorasikirwa nemafuta kwakaderera, uye chiyero chemetabolism chinononoka.Chiyero cheprotein synthesis mumuviri chinodzikira nepo mwero wekuparara kweprotein uchiwedzerwa zvakanyanya, izvo zvinotungamira kune yakawedzera njodzi yekurasikirwa kwemhasuru.Naizvozvo, zvinonyanya kukosha kushandisa branched-chain amino acids kudzivirira kuitika kwemamiriro ari pamusoro.Mukuwedzera, zvidzidzo zvakawanda zvakaratidza kuti branched-chain amino acids inobatsira mukuderedza kurwadza kwemasuru, kuvandudza kurasikirwa kwemafuta uye kuderedza kuneta.
Kazhinji, BCAA yekuwedzera yakakamurwa kuita mhando mbiri, imwe imhando yehupfu, imwe ipiritsi mhando.
Powder BCAA kazhinji ine 2g leucine, 1g isoleucine uye 1g valine mune imwe sevhisi, uye reshiyo inogona kugadziridzwa ku4: 1: 1 kune imwe hupfu BCAA, inoda kudyiwa 2 kusvika 4 kanomwe pazuva.Nguva imwe neimwe, 5gBCAA inoda kunyatsozununguswa nemvura inenge 300ml yekunwa pakarepo.
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