Ingredient Kusiyana | Beta carotene 1%; Beta carotene 10%; Beta carotene 20% |
Cas Nha | 7235-40-7 |
Chemical Formula | C40H56 |
Solubility | Soluble mumvura |
Categories | Kuwedzera, Vitamin / Mineral |
Applications | Antioxidant, Cognitive, Immune Enhancement |
Muviri wemunhu unoshandura beta carotene kuita vhitamini A (retinol) - beta carotene inotangira vhitamini A. Tinoda vhitamini A yehutano hwakanaka hweganda uye mucus membranes, immune system yedu, uye hutano hwakanaka hwemaziso uye kuona. Vitamin A inogona kuwanikwa kubva muchikafu chatinodya, kuburikidza nebeta carotene, semuenzaniso, kana mune yekuwedzera fomu.
Beta-carotene i pigment inowanikwa mumiti inopa michero yero neorenji uye miriwo ruvara rwayo. Inoshandurwa mumuviri kuita vhitamini A, ine simba antioxidant inoita basa rakakosha mukuchengetedza kuona kwakanaka, ganda uye basa retsinga.
Vitamin A inowanikwa mumhando mbiri dzekutanga: inoshanda vhitamini A uye beta-carotene. Active vhitamini A inonzi retinol, uye inobva muzvokudya zvinobva kumhuka. Iyi preformed vhitamini A inogona kushandiswa zvakananga nemuviri pasina kuda kushandura vhitamini kutanga.
Pro vitamin A carotenoids yakasiyana nekuti inoda kushandurwa kuita retinol mushure mekunge yadyiwa. Sezvo beta-carotene iri mhando yecarotenoid inowanikwa zvakanyanya muzvirimwa, inoda kushandurwa kuita vhitamini A inoshanda isati yashandiswa nemuviri.
Humbowo hunoratidza kuti kudya chikafu chepamusoro-antioxidant chine beta-carotene chakanakira hutano hwako uye zvinogona kubatsira kudzivirira mamiriro akakomba. Nekudaro, pane tsvakiridzo yakasanganiswa nezvekushandiswa kwebeta-carotene yekuwedzera. Muchokwadi, zvimwe zvidzidzo zvinotoratidza kuti kuwedzera kunogona kuwedzera njodzi yako yehutano hwakakomba senge cancer uye chirwere chemoyo.
Mharidzo yakakosha pano ndeyekuti kune mabhenefiti ekuwana mavhitamini muchikafu izvo zvisingaite muchimiro chekuwedzera, ndosaka kudya zvine hutano, chikafu chese ndiyo yakanyanya kunaka sarudzo.
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