Mahwendefa eCalcium
| Ingredient Kusiyana | N/A |
| Cas Nha | 7440-70-2 |
| Chemical Formula | Ca |
| Solubility | N/A |
| Categories | Supplement |
| Applications | Cognitive, Kuwedzera Immune Enhancement |
Pamusoro peCalcium
Calcium chikafu chinodiwa zvipenyu zvese, kusanganisira vanhu. Ndiyo mineral yakawanda kwazvo mumuviri, uye yakakosha kune hutano hwemapfupa.
Vanhu vanoda mahwendefa ecalcium kuti vavake nekuchengetedza mapfupa akasimba, uye chikamu che99% checalcium yemuviri iri mumapfupa nemazino. Izvo zvinodiwawo kuchengetedza kutaurirana kune hutano pakati pehuropi nedzimwe nhengo dzemuviri. Inoita basa mukufamba kwemamhasuru uye basa remoyo.
Mhando dzakasiyana dze calcium supplementation
Calcium inowanzoitika muzvokudya zvakawanda, uye vagadziri vezvokudya vanoiwedzera kune zvimwe zvigadzirwa, zvakadai semahwendefa ecalcium, calcium capsules, calcium gummy inowanikwawo.
Padivi pecalcium, vanhu vanodawo vhitamini D, sezvo vhitamini iyi inobatsira muviri kutora calcium. Vitamin D inobva mumafuta ehove, zvigadzirwa zvemukaka zvakasimbiswa, uye kuratidzwa kwezuva.
Basa rinokosha re calcium
Calcium inobata mabasa akasiyana-siyana mumuviri. Inenge 99% yecalcium iri mumuviri wemunhu iri mumapfupa nemazino. Calcium yakakosha pakukura, kukura, uye kuchengetedza bhonzo. Sezvo vana vachikura, calcium inobatsira mukukura kwemapfupa avo. Mushure mokunge munhu amira kukura, mapiritsi e-calcium anoramba achibatsira kuchengetedza mapfupa uye kuderedza kuderera kwepfupa, iyo inongova chikamu chekukwegura.
Naizvozvo, boka rega rega rezera revanhu rinoda kwakaringana calcium supplementation, uye vanhu vazhinji vanozofuratira iyi pfungwa. Asi isu tinokwanisa kuwedzera mahwendefa ecalcium uye zvimwe zvigadzirwa zvehutano kuchengetedza mapfupa edu ane hutano.
Vanhukadzi vakatosangana nekuguma kwekuenda kumwedzi vanogona kurasikirwa nekusimba kwemapfupa pamwero wepamusoro kupfuura varume kana vechidiki. Vane mukana mukuru wekuita osteoporosis, uye chiremba angakurudzira mahwendefa e calcium supplements.
Zvakanakira Calcium
- Calcium inobatsira kugadzirisa kukanganiswa kwemhasuru. Kana tsinga ichikurudzira tsandanyama, muviri unoburitsa calcium. Iyo calcium inobatsira mapuroteni ari mumhasuru kuita basa rekukanda. Kana muviri uchipomba calcium kubva mumhasuru, tsandanyama inozorora.
- Calcium inoita basa rakakosha mukugwamba kweropa. Nzira yekugwamba yakaoma uye ine matanho akati wandei. Izvi zvinosanganisira huwandu hwemakemikari, kusanganisira calcium.
- Basa reCalcium mukushanda kwemhasuru rinosanganisira kuchengetedza kuita kwemhasuru yemwoyo. Calcium inozorodza tsandanyama yakatsetseka yakatenderedza tsinga dzeropa. Zvidzidzo zvakasiyana-siyana zvakaratidza hukama hunogona kuitika pakati pekushandisa zvakanyanya calcium uye kuderera kweropa.
Vitamin D yekuwedzera yakakoshawo kune hutano hwemapfupa, uye inobatsira muviri kutora calcium. Saka isu zvakare tine zvigadzirwa zvehutano zvinosanganisa 2 kana zvimwe zvinongedzo kuti zvive nani.
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