Ingredient Kusiyana | N/A |
Cas Nha | 9000-71-9 |
Chemical Formula | C81H125N22O39P |
Molecular uremu | 2061.956961 |
EINECS | 232-555-1 |
Solubility | Zvishoma zvakanyungudutswa mumvura |
Categories | Mapuroteni emhuka |
Applications | Kuziva, Kuwedzera Immune, Pre-Workout |
Izvo zvakakosha kuti upedze nguva uchitsvaga mhando dzemapuroteni poda sarudzo dziripo nekuti mamwe anonyanya kushanda kutora mukati mune mamwe mamiriro.
Kana iwe uchikwanisa kunyatsoenderana nerudzi rweprotein poda nechinangwa chako panguva iyoyo chaiyo, hapana kupokana kuti uchawana mabhenefiti kubva pakuishandisa.
Imwe mhando yeprotein poda inodudzwa kazhinji ndeye casein protein poda. Iri fomu rinouya mune akawanda akasiyana flavour uye mitengo mapoinzi uye rinogona kukupa akati wandei mabhenefiti.
Ngatitarisei nekukurumidza mamwe mapoinzi akakosha ane chekuita necasin protein poda kuitira kuti iwe ugone kuve neruzivo rwekuita sarudzo yako kana yakakunakira.
Imwe ongororo yakaitwa kubva kuBoston yakaedza kusiyanisa kwekuonda kwemhasuru kuwanda pamwe nekurasikirwa kwemafuta zvachose apo vadzidzi vangangotora casein protein hydrolyzate mukuenzanisa ne whey protein hydrolysate, vachidyawo kudya kwehypocalorie uye kuita kudzidzira kuramba.
Kunyange zvazvo mapoka ose ari maviri akaratidza kurasikirwa kwemafuta, boka rinoshandisa casein protein rakaratidza kurasikirwa kukuru kwemafuta uye kuwedzera kwepamusoro kwesimba rechipfuva, mapepa, nemakumbo.
Pamusoro peizvi, zvakaonekwawo kuti boka re casein rakabuda muchidzidzo riine huwandu hwepamusoro hwemuviri muzana wehuremu hwakaonda kana uchienzaniswa nechiyero chavo chekare. Izvi zvinoratidza chiyero chakaonda chekuchengetedza muviri, zvichiratidza kuti casein inonyanya kushanda pakuchengetedza tsandanyama.
Sezvo casein protein imhando yeprotein iyo yakakwirira mu calcium content iyo inoratidzawo kuva inobatsira maererano nekurasikirwa kwemafuta ose. Vanhu vazhinji vanokasira kusiya zvigadzirwa zvemukaka ivo vachiedza kurasikirwa nemafuta emuviri nekuti vanofunga kuti zvinovanonotsa.
Imwe bhenefiti yakakosha yecasin protein poda ndeyekuti inobatsira kusimudzira hutano hwekoloni. Muchidzidzo chakaitwa kubva kuAustralia, vaongorori vakaongorora hutano hwemapuroteni akasiyana uye vakawana kuti mapuroteni emukaka anokurudzira hutano hwekoloni kupfuura nyama nesoya. Izvi zvinoratidza kuti chimwezve chikonzero nei uchifanira kufunga zvakanyanya kuwedzera casein protein pakudya kwako kwemazuva ese.
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