Ingredient Kusiyana | Isu tinogona kuita chero tsika formula, Ingobvunza! |
Cas Nha | 8001-31-8 |
Chemical Formula | N/A |
Solubility | N/A |
Categories | Yakapfava Gels/ Gummy, Supplement |
Applications | Kuziva, Kuwedzera Dziviriro, Kuderedza uremu, Anti-Kuchembera |
Kubatsira kwekokonati mafuta
Mafuta emafuta emukokonati mafuta anogona kukurudzira muviri kupisa mafuta, uye anopa simba rinokurumidza kumuviri neuropi. Vanosimudzawo HDL (yakanaka) cholesterol muropa, iyo inogona kubatsira kuderedza njodzi yechirwere chemwoyo.
Parizvino, pane zvidzidzo zve1,500 zvinoratidza kokonati mafuta kuve chimwe chezvokudya zvine hutano zvakanyanya pasirese. Kokonati mafuta anoshandisa uye mabhenefiti anopfuura izvo zvinozivikanwa nevanhu vazhinji, semafuta ekokonati - akagadzirwa kubva kucopra kana nyowani nyama yekokonati - ndeyechokwadi superfood.
Hazvishamisi kuti coconut muti unoonekwa se "muti wehupenyu" munzvimbo dzakawanda dzinopisa.
Kunobva Coconut Oil
Mafuta ekokonati anogadzirwa nekutsikirira nyama yekokonati yakaomeswa, inonzi copra, kana nyama itsva yekokonati. Kuti uite, unogona kushandisa "yakaoma" kana "mvura" nzira.
Mukaka nemafuta kubva kukokonati zvinomanikidzwa, uye ipapo mafuta anobviswa. Iine chimiro chakasimba pane inotonhorera kana yekamuri tembiricha nekuti mafuta ari mumafuta, ayo anonyanya kuzara mafuta, anoumbwa nemamorekuru madiki.
Pane tembiricha inenge 78 degrees Fahrenheit, inonyorovesa.
Yakawedzerwa nekokonati mafuta
Hapana mubvunzo kuti vanhu vazhinji vanovhiringidzika pamusoro pekuti kana vachifanira kudya kokonati mafuta nguva dzose, kunyanya mushure meAmerican Heart Association's (AHA) 2017 mushumo pamusoro pemafuta akazara akakurudzira kuderedza mafuta akazara kubva pakudya kwako. Izvi hazvirevi kuti vanhu vanofanira kudzivisa kushandisa chero ipi zvayo.
Kutaura zvazviri, American Heart Association inokurudzira kunamatira kumakumi matatu emagiramu pazuva kuvarume uye 20 magiramu pazuva kuvakadzi, iyo inenge 2 tablespoons kana 1.33 tablespoons emafuta ekokonati, maererano.
Pamusoro pezvo, isu tinofanirwa kusimbisa kuti American Heart Association yakataura kuti isu hatifanirwe kudzivirira zvachose mafuta akazara, uye imhaka yekuti isu tinoada. Inoshanda kusimudzira immune system yedu uye kudzivirira chiropa kubva kune chepfu.
Kunyange zvazvo AHA yakatarisa kuti mafuta akazara angawedzera sei LDL cholesterol mazinga, tinofanira kuyeuka kuti kokonati mafuta anoshanda kuderedza kuzvimba zvakasikwa. Kuderedza kuzvimba kunofanirwa kuve chinangwa chikuru chehutano hwemunhu wese, sezvo chiri icho chinokonzera chirwere chemoyo uye mamwe akawanda mamiriro.
Saka kunyangwe paine mibvunzo yekuti kana kokonati mafuta ane hutano here kana kuti kwete, isu tichiri mutsigiri mukuru wekuishandisa kuderedza kuzvimba, kutsigira kugona uye hutano hwemoyo, uye kuwedzera simba.
Justgood Health inosarudza zvigadzirwa kubva kune vanogadzira premium pasirese.
Isu tine yakamisikidzwa zvakanaka manejimendi system uye tinoshandisa yakasimba yemhando yekudzora zviyero kubva mudura kuenda kumitsara yekugadzira.
Isu tinopa sevhisi yekusimudzira yezvigadzirwa zvitsva kubva murabhoritari kusvika kune yakakura kugadzirwa.
Justgood Health inopa akasiyana akavanzika label chikafu chekuwedzera mune capsule, softgel, piritsi, uye gummy mafomu.