Mafuta ehove eSoftgels
| Kusiyana Kwezvinhu Zvinodiwa | Mafuta ehove Softgel - 18/12 1000mgMafuta ehove Softgel - 40/30 1000mg neEnteric Coating Tinogona kuita chero Fomura Yakagadzirwa Nemunhu - Ingobvunza! |
| Nhamba yeCas | Hazvina kukwana |
| Zvinhu Zvikuru | Mafuta ehove, nezvimwewo. |
| Tsanangudzo yechigadzirwa | 1.0g/ kapusule |
| Nzvimbo yekutengesa | Batsira kuderedza mafuta muropa |
| Fomura yeMakemikari | Hazvina kukwana |
| Kunyunguduka | Hazvina kukwana |
| Zvikamu | Magel Akapfava/Gummy, Chinowedzera |
| Mashandisirwo | Kuziva, Kuvandudza Masoja Emuviri, Kuderedza Huremu |
Inobatsira kuzadzisa omega 3
Maviri eanonyanya kukosha emega-3 fatty acids ari mumafuta ehove ieicosapentaenoic acid (EPA) uye docosahexaenoic acid (DHA). Mamwe mafuta ehove anoshandiswa semushonga unonyorerwa nachiremba wekuderedza triglycerides. Mafuta ehove anoshandiswa zvakanyanya mukuwedzera kune zvirwere zvine chekuita nemoyo neropa.
Mafuta ehove i softgels imwe yemishonga inonyanya kudyiwa
Iine omega-3 fatty acids yakawanda, iyo inokosha zvikuru pahutano hwako.
Omega 3 supplement form iri nyore kutora
Kana usingadyi hove dzine mafuta akawanda, kutora mafuta ehove kunogona kukubatsira kuwana mafuta akawanda e omega-3. Mafuta ehove softgels ndiwo mafuta anotorwa kubva mutishu rehove.
Kazhinji inobva kuhove dzine mafuta dzakadai seherring, tuna, anchovies, uye mackerelZvisinei. Dzimwe nguva inogadzirwawo kubva muzviropa zvedzimwe hove, sezvinoitwa nemafuta echiropa chehove.
Sangano reWorld Health Organization (WHO) rinokurudzira kudya hove 1-2 pasvondo. Izvi zvinodaro nekuti omega-3 fatty acids iri muhove ine mabhenefiti akawanda pahutano, kusanganisira dziviriro kubva kuzvirwere zvakasiyana-siyana.
Zvisinei, kana usingadyi hove ka1-2 pasvondo, mafuta ehove anogona kukubatsira kuwana omega-3 yakakwana.
Inenge 30% yemafuta ehove inoumbwa neomega-3s, nepo 70% yasara inoumbwa nemamwe mafuta. Uyezve, mafuta ehove anowanzova nemamwe mafuta.vhitamini A neD.
Zviri nani pane zvinomera
Zvakakosha kuziva kuti mhando dzeomega-3s dzinowanikwa mumafuta ehove dzine mabhenefiti makuru pahutano kupfuura omega-3s dzinowanikwa mune zvimwe zvinomera.
Mhando huru dzeomega-3s mumafuta ehove ieicosapentaenoic acid (EPA) uye docosahexaenoic acid (DHA), nepo mhando inowanikwa mumiti iri alpha-linolenic acid (ALA).
Kunyangwe ALA iri fatty acid inokosha, EPA neDHA zvine zvakawanda zvinobatsira pahutano.
Zvakakoshawo kuwana omega-3 yakakwana nekuti kudya kwekuMadokero kwakatsiva omega-3 yakawanda nemamwe mafuta, akadai seomega-6s. Kuwanda kwemafuta acids aya kunogona kukonzera zvirwere zvakawanda.
Rubatsiro kune zvimwe zvirwere
Chirwere chemwoyo ndicho chinonyanya kukonzera rufu pasi rose. Ongororo dzinoratidza kuti vanhu vanodya hove dzakawanda vane huwandu hwakaderera hwezvirwere zvemwoyo.
Uropi hwako hwakaumbwa nemafuta anoda kusvika 60%, uye mafuta aya akawanda iomega-3 fatty acids. Saka, omega-3s inokosha pakushanda kwehuropi.
Kutaura zvazviri, zvimwe zvidzidzo zvinoratidza kuti vanhu vane mamwe matambudziko epfungwa vane huwandu hwakaderera hweomega-3 muropa.
Zvinofadza kuti, tsvakiridzo inoratidza kuti omega-3s inogona kudzivirira kutanga kana kugadzirisa zviratidzo zvemamwe matambudziko epfungwa. Semuenzaniso, inogona kuderedza mikana yezvirwere zvepfungwa kune avo vari panjodzi.
Pamusoro pezvo, kuwedzera mafuta ehove muhuwandu hwakawanda kunogona kuderedza zvimwe zviratidzo zve schizophrenia ne bipolar disorder, kunyange hazvo pasina ruzivo rwakawanda rwunowanikwa. Kutsvagurudza kwakawanda kunodiwa munzvimbo iyi.
Kufanana nehuropi hwako, maziso ako anovimba nemafuta e-omega-3. Humbowo hunoratidza kuti vanhu vasingawani mafuta e-omega-3 akakwana vane mukana mukuru wezvirwere zvemaziso.
Basa reKupa Zvinhu Zvisina Kugadzirwa
Justgood Health inosarudza zvinhu zvakagadzirwa kubva kumakambani anogadzirwa nemitengo yepamusoro pasi rose.
Basa Remhando Yepamusoro
Tine hurongwa hwekutarisira mhando hwakasimbiswa uye tinoshandisa mitemo yakasimba yekudzora mhando kubva mudura kusvika kumichina yekugadzira.
Mabasa Akagadzirirwa Iwe
Isu tinopa basa rekugadzira zvigadzirwa zvitsva kubva murabhoritari kusvika pakugadzirwa kukuru.
Basa reLabel repachivande
Justgood Health inopa mhando dzakasiyana dzezvikafu zvinovaka muviri zviri mumhando dzecapsule, softgel, tablet, uye gummy.
