Ingirient kusiyanisa | Isu tinogona kuita chero tsika formula, ingobvunza! |
CAT HAPANA | 59-67-6 |
Chemical formula | C6h5no2 |
Solubility | N / a |
Zvikamu | Gels SELS / Gummy, Supplement, Vitamini / Mineral |
Zvishandiso | Antioxidant, kusimudzira kusimudzira |
Niacin. Yese yemavhitamini uye zvicherwa zvakakosha kune hutano hwakakwana, asi niacin zvakanonyanya kunaka kune system ine kutya uye yekugaya. Ngatitorei zvakanyanyisa kutarisisa kuti tinzwisise zviri nani Niacin zvakanaka uye mhedzisiro yacho.
Niacin ndeyechokwadi iripo mune zvakawanda zvekudya uye inowanikwa mukuwedzera uye mishonga fomu, saka zviri nyore kuwana yakakwana niacly uye kukohwa hutano hwayo. Tissu mumuviri anoshandura niacuc ocusyme conymede inonzi nicotinamide dincleotide (NAD), iyo inoshandiswa neanopfuura mazana mana enzymes mumuviri kuita zvakakosha mabasa.
Kunyangwe mhirizhonga niacin vasingawanzo pakati pevanhu vari muUnited States, vanogona kuve vakanyanya uye vanokonzera chirwere chehurongwa chinonzi pellag. Matambudziko akanyorova ellagra anogona kukonzeresa manyoka uye dermatitis, nepo zvimwe zviitiko zvakanyanya zvinogona kukonzera dementia uye kunyange kufa.
Pellagri inozivikanwa kwazvo pakati pevakuru pakati pemakore makumi maviri kusvika kumakore makumi maviri kusvika makumi mashanu, asi inogona kudzivirirwa nekupedza iyo yakakurudzirwa yekudya (RDA) yeNiac. Iye mukuru rda yeNiacin ane gumi nemana kusvika 16 mg pazuva. Niacin inowanikwa nyore mune zvekudya kunge hove, huku, nyama yemombe, turkey, michero, uye miriwo. Niacin inogonawo kugadzirwa mumuviri kubva ku amino acid tryptophan. Iyi amino acid inowanikwa mune zvekudya zvakadai sehuku, Turkey, nzungu, mbeu, uye zvigadzirwa zvekusvitsa.
Niacin zvakare mune zvakawanda pamusoro-iyo-counter multivitamins sechikafu chekudya. Zvese zvisikwa zvakagadzirwa uye centrum vakuru multivitamin Nicotinic acid uye nicotinamide itsimudziro mbiri dzeNaiaclut dzinokurumidza. Over-the-counter Supplements of niacements inowanikwa mune dzakasiyana siyana simba (50 mg, 100 mg, 250 mg, 500 mg) yakakwira kupfuura rda. Mafungiro emhando yeNiacum inosanganisira mazita emhando senge niaspan Niacin inogona kuwanikwa mune yakawedzerwa-kuburitswa yekudzikisira kune mimwe mhedzisiro.
Dzimwe nguva niacin yakarongedzwa parutivi rwechiritsi
Humwe humbowo hunoratidza kuti niacin zvakanakira vanhu vane njodzi yekuwedzera kwemoyo kurwiswa uye chirwere chemoyo nekuti hachingodzokorore LLDL COLLELEL asiwo triglycer. Niacin inogona kuderedza triglyceride mazinga ne20% kusvika ku50%.
Englgood hutano anosarudza zvishandiso zvekushandisa kubva kuPrimiyamu Vagadziri pasi rese.
Isu tine chaiyo-yakagadzirirwa mhando manejimendi system uye kuita zvakadzama mhando dzekudzora maitiro kubva kuWarehouse kuenda kuThe Kugadzira mitsara.
Isu tinopa basa rekuvandudza kwezvigadzirwa zvitsva kubva kuLaboratori kune yakakura chiyero kugadzirwa.
Hutano hwechokwadi hunopa dzakasiyana-siyana dzezvakavanzika zvekudya zvekushandisa muCapsule, Softgel, piritsi, uye mafomu egammy.