Quercetin 95%
| Kusiyana Kwezvinhu Zvinodiwa | Tinogona kuita chero fomura yakasarudzika, Ingobvunza! |
| Nhamba yeCas | 117-39-5 |
| Fomura yeMakemikari | CHO₇ |
| Kunyunguduka | Inonyungudika zvishoma mu ether, hainyungudike mumvura inotonhora, hainyungudike mumvura inopisa |
| Zvikamu | Gummy, Supplement, Vhitamini / Mineral |
| Mashandisirwo | Inodzivirira kuzvimba - Hutano hweMajoini, Inodzivirira Kuora Kweganda |
Antioxidant
Quercetin imhando yeruvara rwe flavonoids. Quercetin iantioxidant ine simba inowanikwa muzvisikwa. Kukwanisa kwayo kurwisa ma antioxidants kwakapetwa makumi mashanu pane vhitamini E uye kwakapetwa makumi maviri pane vhitamini C.
Quercetin ine antioxidant uyeinodzivirira kuzvimbamigumisiro inogona kubatsira kuderedza kuzvimba, kuuraya masero ekenza, kudzora shuga yeropa, uye kubatsira kudzivirira chirwere chemwoyo. Quercetin inewo mhando dzakasiyana dzemhedzisiro yekudzivirira fibrosis.
Quercetin ine mushonga wakanaka wekubvisa manyoka, kukosora, uye asthma, uye inoshandiswa kwenguva refu mukurapa bronchitis isingaperi. Migumisiro yequercetin pahutano hwekufema inowanikwa kuburikidza nekuburitswa kwemanyoka, mavhairasi, anti-fibrosis, anti-inflammatory nedzimwe nzira.
Quercetin inonyanya kushandiswa pakurapa zvirwere zvemwoyo netsinga dzeropa uye kudzivirira kenza. Inoshandiswawo pakurapa arthritis, hutachiona hwedundira, uye chirwere cheshuga, asi hapana humbowo hwakasimba hwesainzi hunotsigira kushandiswa uku.
Ndiyo imwe yeantioxidants yakawanda mukudya uye inoita basa rakakosha mukubatsira muviri wako kurwisa kukuvara kwemafree radicals, ayo anokonzerwa nezvirwere zvisingaperi.
Quercetinndiyo flavonoid inowanikwa zvakanyanya mukudya. Zvinofungidzirwa kuti munhu wepakati anodya 10–100 mg yayo zuva nezuva kuburikidza nezvikafu zvakasiyana-siyana.
Zvikafu zvinowanzova nequercetin zvinosanganisira hanyanisi, maapuro, mazambiringa, michero, broccoli, michero yecitrus, macherries, green tea, kofi, waini tsvuku, uye capers.
Kana usingakwanise kunwisa quercetin zvakanaka kubva muchikafu, unogona kutora mamwe ma supplements. Inowanikwawo se supplement muupfu / gummy uye fomu yekapisi.
Basa reKupa Zvinhu Zvisina Kugadzirwa
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Basa Remhando Yepamusoro
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Mabasa Akagadzirirwa Iwe
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Basa reLabel repachivande
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