Quercetin 95%
| Ingredient Kusiyana | Isu tinogona kuita chero tsika formula, Ingobvunza! |
| Cas Nha | 117-39-5 |
| Chemical Formula | CHO₇ |
| Solubility | Yakanyanya kunyungudika zvishoma muether, isinganyungudika mumvura inotonhora, isinganyungudika mumvura inopisa |
| Categories | Gummy, Supplement, Vitamin / Mineral |
| Applications | Anti-Inflammatory - Joint Health, Antioxidant |
Antioxidant
Quercetin i pigment iri muboka rezvinomera zvinonzi flavonoids. Quercetin ine simba antioxidant inowanikwa mune zvakasikwa. Antioxidant simba rayo rakapetwa ka50 kupfuura yevhitamini E uye ka20 kupfuura yevhitamini C.
Quercetin ine antioxidant uyeanti-inflammatorymhedzisiro inogona kubatsira kuderedza kuzvimba, kuuraya maseru egomarara, kudzora shuga yeropa, uye kubatsira kudzivirira chirwere chemoyo. Quercetin zvakare ine huwandu hwakawanda hweantifibrotic athari.
Quercetin ine expectorant yakanaka, kukosora, uye asthmatic effect, inoshandiswa kwenguva refu mukurapa kwechirwere chebronchitis. Mhedzisiro yequercetin pahutano hwekufema inowanikwa kuburikidza nekuvharirwa kwemucus, antiviral, anti-fibrosis, anti-inflammatory uye dzimwe nzira.
Quercetin inonyanya kushandiswa kwemamiriro emoyo nemidziyo yeropa uye kudzivirira cancer. Inoshandiswawo kune arthritis, utachiona hwedundira, uye chirwere cheshuga, asi hapana humbowo hwakasimba hwesainzi hunotsigira mazhinji ekushandiswa uku.
Ndiyo imwe yeakanyanya kuwanda antioxidants mukudya uye inoita basa rakakosha mukubatsira muviri wako kurwisa mahara radical kukuvara, uko kwakabatana nezvirwere zvisingaperi.
Quercetinndiyo yakanyanya kuwanda flavonoid mukudya. Inofungidzirwa kuti munhu akaenzana anodya 10-100 mg yaro zuva nezuva kuburikidza nemhando dzakasiyana dzekudya.
Zvokudya zvinowanzova nequercetin zvinosanganisira hanyanisi, maapuro, mazambiringa, mabheri, broccoli, michero yecitrus, cherries, green tea, kofi, waini tsvuku, uye capers.
Kana iwe usingakwanise kutora quercetin zvakanaka kubva muchikafu, unogona kutora mamwe ma supplements. Inowanikwawo sechikafu chekuwedzera munepoda / gummy uye capsule fomu.
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