Vitamini B1
| Ingirient kusiyanisa | Vitamini B1 Mono - Thiamine MonoVitamini B1 HCL- Thiamine HCL |
| CAT HAPANA | 70-16-6 59-43-8 |
| Chemical formula | C12H17CLN4OS |
| Solubility | Nyura mumvura |
| Zvikamu | Kuwedzera, Vitamini / Mineral |
| Zvishandiso | Kuziva, Energy Tsigiro |
Vitamini B1, kana kuti Thiamin, anobatsira kudzivirira matambudziko muhurongwa hwekutya, uropi, mhasuru, moyo, dumbu, nematumbu. Izvo zvinobatanidzwawo mukuyerera kwemagetsi mukati uye kunze kwemasuru uye nerve maseru.
Vitamini B1 (Thiamine) ndeyekuvanzika-svutugadzike mvura inokurumidza kudzora pakurapa kwekupisa uye nekubatana neyekuwona neAlkaline svikiro. Thiamine anobatanidzwa mune yakanyanya kukosha metabolic maitiro emuviri (mapuroteni, mafuta nemvura-munyu). Iyo yakagara chiitiko cheiyo yekugaya, yemwoyo uye nematambudziko ehurongwa. Vitamini B1 inomutsa chiitiko uropi uye kugadzirwa kweropa uye kunobata kutenderera kweropa. Kugashira thiamine kunovandudza kudya, toni mumatumbo uye tsandanyama yemwoyo.
Vhitamini iyi inodiwa kuti vatete vane nhumbu uye vanononoka, vatambi, vanhu vanoita basa remuviri. Zvakare, varwere vanorwara zvakanyanya vanoda thiamine uye avo vakarwara nechirwere kwenguva refu, sekurwara kwenguva refu, sekuita kunoitwa nemishonga basa renzvimbo dzese dzemukati uye vanodzoreredza dziviriro yemuviri. Vitamin B1 inopa kutarisisa kwakakosha kune vakwegura, sezvo ivo vane hunyanzvi hwakarongedzwa kugona kutarisira chero mavitamini uye basa rema synthesis dzakatorwa. Thihemine anodzivirira chiitiko cheNouritis, polyeurititi, uye kuoma mitezo. Vitamini B1 inokurudzirwa kutora nehurwere hweganda hwechisimba. Mamwe madhigi ekuwedzera eshumba kuvandudza brain chiitiko, wedzera kugona kutora ruzivo, kudzikisira kushungurudzika uye kubatsira kubvisa huwandu hweimwe hurwere hwepfungwa.
Thiamine inovandudza basa reuropi, ndangariro, kutariswa, kunowedzera mamiriro ekudzidza, kunodzora kushamwaridzana, kunodzora kurwara kwekunaka
Thiamine mumuviri wemunhu anopa carbohydrate metabolism muuropi, tishu, chiropa. Vitamin Coenzyme anorwira iyo inonzi "Fanipue Toxins" - Lactic, Pyrevic Acid. Kunyanyisa kwavo kunotungamira pakushaiwa simba, kushanda nesimba, kushaya simba. Iyo isina kunaka mhedzisiro yeCarbohydrate metabolism zvigadzirwa zvisina kuranga carboxylasese, ichivashandura kuita glucose iyo inopa masero europi. Kupiwa zviri pamusoro, Thiamin inogona kunzi vhitamini ye "PEP", "Optimism" nekuti inovandudza mood, inobvisa kushungurudzika, nyaradza nerves, uye kudzosera nzara.
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