Vitamini B12
| Ingirient kusiyanisa | Vitamini B12 1% - Methylcobalam Vitamini B12 1% - Cyanocobalam Vitamini B12 99% - Methylcobalam Vitamini B12 99% - Cyanocobalam |
| CAT HAPANA | 68-19-9 |
| Chemical formula | C63H89CON14O14P |
| Solubility | Nyura mumvura |
| Zvikamu | Kuwedzera, Vitamini / Mineral |
| Zvishandiso | Kuziva, kusimudzira kusvinudzwa |
Vitamini B12 ndeyekuvaka inobatsira kuchengetedza nerve nerve nerve nerudzi rwemuviri uye zvinobatsira kugadzira Dna, iyo genetic zvinyorwa mumasero ese. Vitamini B12 zvakare inobatsira kudzivirira rudzi rweAnemiaanonzi MegaloblasticAnemiaizvo zvinoita kuti vanhu vaneta uye vasina simba. Matanho maviri anodikanwa kuti muviri ushaye vhitamini B12 kubva kuchikafu.
Vitamini B12 inotora chikamu chakakosha mune zvakawanda zvehutano uye zvinogona kutsigira hutano pfupa, kuumbwa kweropa kweropa, mazinga esimba, uye mood. Kudya chikafu chine utano kana kutora chinowedzera chinogona kubatsira kuti iwe wave kusangana nezvaunoda.
Vitamini B12, zvakare anozivikanwa seCobalamin, inonyanya kukosha vhitamini iyo muviri wako unoda asi haigoni kubereka.
Inowanikwa pamwe chete muzvigadzirwa zvemhuka, asi zvakare yakawedzera kune zvimwe zvekudya uye zvinowanikwa seyakawedzera kana jekiseni.
Vitamini B12 ine migove yakawanda mumuviri wako. Iyo inotsigira iyo yakajairika basa remasero ako nerve uye inodiwa for red reropa masero ex dema uye DNA synthesis.
Kune vazhinji vakuru, iyo yakakurudzirwa yekudya (RDA) ndeye 2.4 microgramms (mcg), kunyangwe yakakwirira kune vanhu vane nhumbu kana kuyamwisa.
Vitamini B12 inogona kubatsira muviri wako nenzira dzakanaka, dzakadai sekuwedzera simba rako, kuvandudza ndangariro dzako, uye kubatsira kudzivirira chirwere chemoyo.
Vitamini B12 inoita basa rakakosha pakubatsira muviri wako gadzira masero matsvuku eropa.
Yakadzika Vitamini B12 mazinga anokonzera kuderedzwa muRed Ropa desero uye kudzivirira kuti vasakure.
Masero matsvuku eropa ari madiki uye akatenderera, nepo ivo vanokura uye kazhinji oval mune zviitiko zveVitamin B12 kushomeka.
Nekuda kweiyi yakakura uye isina kujairika chimiro, masero matsvuku eropa haakwanisi kufamba kubva kufuma muropa nenzira yeropa pachiyero chakakodzera, ichikonzera Megaloblastic anemia.
Paunenge uine Anemia, muviri wako hauna masero matsvuku eropa ekutakura okisijeni kune ako akakosha nhengo. Izvi zvinogona kukonzera zviratidzo senge kuneta uye kushaya simba.
Yakakodzera Vitamini B12 mazinga ino kiyi kune ane hutano nhumbu. Izvo zvakakosha kuti kudzivirira kweuropi uye musana wekubereka urema.
Raw zvinhu zvekushandisa service
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BHUKU BASA
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