Vhitamini B12
| Kusiyana Kwezvinhu Zvinodiwa | Vhitamini B12 1% - Methylcobalamin Vhitamini B12 1% - Cyanocobalamin Vhitamini B12 99% - Methylcobalamin Vhitamini B12 99% - Cyanocobalamin |
| Nhamba yeCas | 68-19-9 |
| Fomura yeMakemikari | C63H89CoN14O14P |
| Kunyunguduka | Inonyungudika Mumvura |
| Zvikamu | Zvekuwedzera, Vhitamini / Mineral |
| Mashandisirwo | Kuvandudza Kuziva, Kudzivirira Kurwara |
Vhitamini B12 chinhu chinovaka muviri chinobatsira kuchengetedza tsinga dzemuviri nemasero eropa zvine hutano uye chinobatsira kugadzira DNA, iyo majini ari mumasero ese. Vhitamini B12 inobatsirawo kudzivirira mhando dzezvirwere.kupererwa neropainonzi megaloblastickupererwa neropaizvo zvinoita kuti vanhu vaneta uye vashaye simba. Matanho maviri anodiwa kuti muviri utore vhitamini B12 kubva muchikafu.
Vhitamini B12 inoita basa guru muhutano uye inogona kutsigira hutano hwemapfupa, kuumbwa kwemasero matsvuku eropa, simba, uye mafungiro. Kudya chikafu chinovaka muviri kana kutora chimwe chinhu chekuwedzera kunogona kubatsira kuona kuti uri kusangana nezvaunoda.
Vhitamini B12, inozivikanwawo secobalamin, ivhitamini inokosha iyo muviri wako unoda asi usingagone kugadzira.
Inowanikwa muzvigadzirwa zvemhuka, asi inowedzerwawo mune zvimwe zvekudya uye inowanikwa sekuwedzera kana jekiseni.
Vhitamini B12 ine mabasa akawanda mumuviri wako. Inotsigira mashandiro akanaka emasero etsinga dzako uye inodiwa pakuumbwa kwemasero matsvuku eropa uye kugadzirwa kweDNA.
Kune vanhu vakuru vazhinji, chinodiwa chekudya chinokurudzirwa (RDA) i2.4 micrograms (mcg), kunyange zvazvo chakakwira kune vanhu vane pamuviri kana kuti vanoyamwisa.
Vhitamini B12 inogona kubatsira muviri wako nenzira dzinoshamisa, dzakadai sekuwedzera simba rako, kuvandudza ndangariro dzako, uye kubatsira kudzivirira chirwere chemwoyo.
Vhitamini B12 inoita basa guru mukubatsira muviri wako kugadzira masero matsvuku eropa.
Kuderera kwevhitamini B12 kunokonzera kudzikira kwekuumbwa kwemasero matsvuku eropa uye kuadzivisa kukura zvakanaka.
Masero matsvuku eropa ane hutano madiki uye akaita denderedzwa, nepo anokura uye anowanzoita denderedzwa kana paine kushomeka kwevhitamini B12.
Nekuda kwechimiro ichi chakakura uye chisina kurongeka, masero matsvuku eropa haakwanise kufamba kubva mumongo wemapfupa achienda muropa nekukurumidza kwakakodzera, zvichikonzera megaloblastic anemia.
Kana uine anemia, muviri wako hauna masero matsvuku eropa akakwana ekutakura okisijeni kuenda kunhengo dzako dzinokosha. Izvi zvinogona kukonzera zviratidzo zvakaita sekuneta uye kushaya simba.
Kuwanda kwevhitamini B12 kwakakodzera ndiko kunokosha pakubata pamuviri kwakanaka. Kunokosha pakudzivirira matambudziko ekuberekwa ari muuropi nemumusana.
Basa reKupa Zvinhu Zvisina Kugadzirwa
Justgood Health inosarudza zvinhu zvakagadzirwa kubva kumakambani anogadzirwa nemitengo yepamusoro pasi rose.
Basa Remhando Yepamusoro
Tine hurongwa hwekutarisira mhando hwakasimbiswa uye tinoshandisa mitemo yakasimba yekudzora mhando kubva mudura kusvika kumichina yekugadzira.
Mabasa Akagadzirirwa Iwe
Isu tinopa basa rekugadzira zvigadzirwa zvitsva kubva murabhoritari kusvika pakugadzirwa kukuru.
Basa reLabel repachivande
Justgood Health inopa mhando dzakasiyana dzezvikafu zvinovaka muviri zviri mumhando dzecapsule, softgel, tablet, uye gummy.
