Vitamin D
| Ingredient Kusiyana | Isu tinogona kuita chero tsika formula, Ingobvunza! |
| Cas Nha | 67-97-0 |
| Chemical Formula | C27H44O |
| Solubility | N/A |
| Categories | Yakapfava Gels/ Gummy, Supplement, Vitamin/ Mineral |
| Applications | Antioxidant, Immune Enhancement |
Yakanakira mapfupa nemazino
Pasinei nezita rayo, vitamini D haisi vitamini asi hormone kana prohormone. Muchikamu chino, tinotarisa kubatsirwa kwevhitamini D, chii chinoitika kumuviri kana vanhu vasingawani zvakakwana, uye maitiro ekuwedzera vitamin D kudya.
Inosimbisa mazino nemapfupa.Vitamin D3 inobatsira pakugadzirisa uye kutora calcium, uye inoita basa rinokosha muhutano hwemazino ako nemapfupa.
Pakati pemaminerari anowanikwa mumuviri, calcium ndiyo yakawanda kwazvo. Ruzhinji rweiyi mineral iri mumapfupa eskeletal uye mazino. Yakakwira calcium mukudya kwako ichabatsira kuchengetedza mapfupa ako nemazino akasimba. Kusakwana calcium mukudya kwako kunogona kutungamirira kumarwadzo emajoini nekutanga kutanga osteoarthritis uye kutanga-kurasikirwa kwezino.
- Vitamin D inobata basa rakakosha mumabasa mazhinji emuviri. Vitamin D inosimudzira intestinal calcium absorption uye inobatsirakuchengetedzayakakwana yeropa mazinga e calcium uye phosphorus, iyo inodiwa kune hutano hwemapfupa mineralization.
- Kushaikwa kweVitamin D muvana kunogona kukonzera rickets, zvichitungamira kune bowleggedchitarisikonokuda kwokupfava kwemapfupa. Saizvozvo, muvakuru, kushomeka kwevhitamini D kunoratidza seosteomalacia kana kupfava kwemapfupa. Osteomalacia inoguma nekusasimba kwemapfupa uye kushaya simba kwetsandanyama.
- Kushaikwa kwenguva refu kwevhitamini D kunogona kuratidza seosteoporosis.
Yakanakira immune function
Kudya kwakakwana kwevhitamini D kunogona kutsigira basa rakanaka rekudzivirira muviri uye kuderedza njodzi yezvirwere zve autoimmune.
Vitamin Dzvakakosha pakuchengetedza hutano hwemapfupa nemazino. Inotambawo mamwe mabasa mazhinji akakosha mumuviri, kusanganisira kutongakuzvimbauye immune function.
Vatsvakurudzi vanoti izvozvovitamini Dinoita basa rinokosha mukudzivirira muviri. Vanotenda kuti panogona kunge paine hukama pakati pekushaikwa kwevhitamini D kwenguva refu uye kuvandudzwa kwemamiriro ekudzivirira muviri, akadai seshuga, asthma, uye rheumatoid arthritis, asi kutsvagisa kwakawanda kunodiwa kusimbisa kubatana.
Vitamin D inobatsira mamiriro ako ezuva nezuva, kunyanya mumwedzi inotonhora, ine rima. Ongororo dzinoverengeka dzakaratidza kuti zviratidzo zveSeasonal Affective Disorder (SAD) zvinogona kunge zvakabatana nemazinga akaderera eVitamin D3, ane chekuita nekushaikwa kwechiedza chezuva.
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