Upfu hwevhiniga yeApple Cider
| Kusiyana Kwezvinhu Zvinodiwa | Upfu hwevhiniga yeApple Cider - 3% Upfu hwevhiniga yeApple Cider - 5% |
| Nhamba yeCas | Hazvina kukwana |
| Fomura yeMakemikari | Hazvina kukwana |
| Kunyunguduka | Hazvina kukwana |
| Zvikamu | Zvemiti, Zvekuwedzera |
| Mashandisirwo | Antioxidant, Simba Rinotsigira, Kuvandudza Masoja Emuviri, Kuderedza Huremu |
Vhiniga yeapuroine zvinhu zvakasiyana-siyana zvine hutano, kusanganisira kuuraya utachiona uye antioxidant. Uyezve, humbowo hunoratidza kuti inogona kupa mabhenefiti ehutano, akadai sekubatsira kuderedza uremu, kuderedza cholesterol, uye kudzikisa huwandu hweshuga muropa.
Zvakanakira kushandisa vhiniga yeapuro kwenguva refu:
(1)Kuedza uku kwakaratidza kuti mushure mekunwa doro rakaenzana, huwandu hweethanol muropa revanhu vaidya vhiniga hwakanga hwakaderera zvikuru pane hwevanhu vasina kudya vhiniga. Kuti vanzwisise zvakanyanya chiitiko ichi, vaongorori vakayera kufamba kweethanol muchikamu chekugaya chedumbu, uye mhedzisiro yacho yaive yekuti vanhu vainwa nekudya vhiniga vaive neethanol yakawanda yakachengetwa mudumbu mavo. Izvi zvinoratidza kuti ethanol inogara mudumbu kwenguva yakareba mushure mekudya vhiniga uye haizonyurwi nemuviri nekukurumidza, izvo zvinoita kuti huwandu hweethanol muropa huve hwakaderera uye hunonoka kusvika pahuwandu hwepamusoro, saka chikonzero nei vhiniga ichigona kubvisa doro ndeichi.
(2)Mhedzisiro yehutano pakati pevakuru nevepakati.
Masayendisiti ekuJapan akawana kuti vhiniga haingodziviriri chete kushushikana, kubvisa ziya, kuderedza BP, kurapa pahuro panorwadza, kuderedza kuvimbiwa, kusimbisa tsandanyama nemapfupa, kusimbisa mashandiro ekudzivirira chirwere, asiwo ine kukosha kwakanaka pakupora kwevarwere vegomarara. Mushure menguva ye "vhiniga therapy", BP yakakwira yevanhu vazhinji yaderera, angina yapera, kuvimbiwa kwapera, kumeso kwachena, uye muviri wava nesimba, uye varwere vazhinji vane zvirwere zvemwoyo netsinga dzeropa vakawana mhedzisiro yakaoma kuwanikwa nemishonga.
(3) Runako, nekuti vhiniga yeapuro inogona kuderedza BP nekuderedza cholesterol, inogona zvakare kuderedza kuneta nekuzadza simba, uye ine simba rekudzikisa uremu, runako nerunako, saka inogona kuchengetedza ganda rakasimba uye kuchengetedza chimiro chemuviri chakakodzera nekunwa vhiniga yeapuro nguva dzose.
(4)Vhiniga yeapuro inobatsira kugaya chikafu, uye inogona kushandiswawo kuderedza uremu kana iine hutano kumuviri, kuitira kuti muviri ugone kunwa zvinovaka muviri uye kuodza mafuta neshuga zvinobudirira, nezvimwewo.
(5) Mhedzisiro yekudya pavana.Vhiniga yakapfuma mu organic acid, iyo inonyorovesa fiber yemiti uye inosimudzira kushandiswa kweshuga, uye inogona kunyungudutsa mapfupa ari muchikafu chemhuka uye kukurudzira kunyudzwa kwecalcium nephosphorus. Chinwiwa chevhiniga yeapuro hachingogone chete kuwana kunaka kwakanaka uye mhedzisiro yekudzima nyota yezvinwiwa zvese, asiwo kuwana mhedzisiro inobatsira yekudya kwevana.
(6) Bvisa kuneta.Vatambi vanofanirwa kugara vachidya chikafu chemhuka dzakasiyana-siyana kuti muviri uve neacidic, uye vozowedzera simba remhasuru kuti vapedze chirongwa chekudzidzira. Munguva yekudzidzira, muviri uchagadzira lactic acid yakawanda, nzira yakanakisa yekubvisa kuneta ndeyekunwa chinwiwa cheapuro cider vinegar kuti uzadze zvinhu zvine alkaline, kuitira kuti muviri wemhasuru uwane acid-base balance nekukurumidza.
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