Kana zvasvika kune vitamins, vitamin C inonyatso kuzivikanwa, nepo vitamini B isinganyatso kuzivikanwa. B Vitamins iboka rakakura kwazvo reVitamins, accounting kwevasere e13 mavitamini anodiwa nemuviri. Anopfuura gumi nemaviri B mavitamini uye mapfumbamwe akakosha mavhitamini anozivikanwa pasi rese. Semazimbe emvura ane mvura, ivo vanoramba vari mumuviri kwemaawa mashoma uye vanofanirwa kuzadzikiswa zuva nezuva.
Ivo vanonzi B mavitamini nekuti ese B mavitamini anofanira kuita panguva imwe chete. Kana imwe bb ichidyiwa, kudiwa kweimwe bbs kunowedzera nekuda kwekuwedzera masecelar chiitiko, uye zvinokonzerwa neBbs Dr Roger Williams anonongedza kuti masero ese anoda bb nenzira imwecheteyo.
"Mhuri Yakakura" yeB mavitamin
Vitamini B yakaoma chewing gamu ndeyekupenga uye inotapira-kuravira piritsi rine vitamini B uye mamwe mavitamini. Iyo ine akawanda mavhitamini uye micronutrients iyo inobatsira kutungamira metabolism yemuviri uye chengetedza ganda rako chena, kupenya uye hutano. Kana dziri nhengo dzemukati, dzinogona zvakare kuvandudza chiyero chevaridzi vemukati uye chivimbe kugadzikana kwemidziyo nematare. B Vitamin Chews inogona kutorwa chero zera rekukurudzira motiltiltinalitenling monsility uye metabolism, kudzivirira muviri kubva kunze kwehuremu uye kuregeredza mabasa ese emuviri.
Kutumira Nguva: Dec-30-2022