Kana zvasvika kune mavhitamini, vhitamini C inozivikanwa, nepo vhitamini B isinganyanyi kuzivikanwa.B mavhitaminzi ndiro boka guru revhithamini, rinoverengera masere e13 mavhitaminzi anodiwa nemuviri.Zvinopfuura 12 B mavhitaminzi uye mapfumbamwe akakosha mavhitamini anozivikanwa pasi rese.Semavhitamini anonyungudika mumvura, anoramba ari mumuviri kwemaawa mashoma uye anofanirwa kuzadzikiswa zuva nezuva.
Anonzi mavhitamini B nekuti ese mavhitamini eB anofanira kuita panguva imwe chete.Kana imwe BB inopedzwa, kudiwa kwemamwe maBB kunowedzera nekuda kwekuwedzera kwekuita kweserura, uye mhedzisiro yemhando dzakasiyana dzeBB dzinozadzisana, iyo inonzi 'bucket principle'.Dr Roger Williams anonongedza kuti maseru ese anoda BB nenzira imwecheteyo.
"Mhuri" huru yevhitamini B - vitamini B1, vitamini B2, vitamini B3, vitamini B5, vitamini B6, vitamini B7, vitamini B9 uye vitamini B12 - micronutrients inodiwa kuchengetedza hutano hwakanaka uye kuderedza chirwere chechirwere.
Vitamin B Complex Chewing Gum ihwendefa rekutsenga rinovava uye rinotapira rine vhitamini B nemamwe mavhitamini.Iine akawanda mavhitamini uye mamicronutrients anobatsira kugadzirisa metabolism yemuviri uye kuchengetedza ganda rako jena, rinopenya uye rine hutano.Kana zviri zvemukati, zvinogonawo kuvandudza kuenzana kwenhengo dzomukati uye kuvimbisa kugadzikana kwemasimba ekudzivirira uye nervous systems.B vhitamini chews inogona kutorwa chero zera kukurudzira gastrointestinal motility uye metabolism, kudzivirira muviri kubva kunze kwekuenzanisa uye kuregeredza mabasa ese emuviri.
Nguva yekutumira: Zvita-30-2022