Mapiritsi eVhitamini B1
| Kusiyana Kwezvinhu Zvinodiwa | Vhitamini B1 Mono - Thiamine Mono Vhitamini B1 HCL- Thiamine HCL |
| Nhamba yeCas | 67-03-8 |
| Fomura yeMakemikari | C12H17ClN4OS |
| Kunyunguduka | Inonyungudika Mumvura |
| Zvikamu | Zvekuwedzera, Vhitamini/Maminerari |
| Mashandisirwo | Rutsigiro rweKuziva, Simba |
Nezve Vitamin B1
Vhitamini B1, inozivikanwawo sethiamine, ndiyo vhitamini yekutanga inonyungudika mumvura yakawanikwa. Inoita basa guru mukuchengetedza metabolism yemuviri wemunhu uye mabasa akasiyana-siyana emuviri. Muviri wedu haugone kugadzira vhitamini B1 yekugadzira yoga kana huwandu hwayo hushoma, saka inofanira kuwedzerwa nekudya kwezuva nezuva.
Maitiro ekuwedzera
Vhitamini B1 inowanikwa zvakanyanya muzvikafu zvechisikigo, kunyanya muganda nembeu. Zvikafu zvezvirimwa zvakaita senzungu, bhinzi, zviyo, celery, gungwa, nenyama yemhuka, nyama isina mafuta akawanda, zai yolk nezvimwe zvekudya zvemhuka zvine vhitamini B1 yakawanda. Mapoka akakosha akadai sevakadzi vane pamuviri nevanoyamwisa, vechidiki vari munguva yekukura, vashandi vemaoko vakanyanya, nezvimwewo. Kuwedzera kwekuda vhitamini B1 kunofanirwa kuwedzerwa nemazvo. Vanhu vanonwa doro vanowanzo tadza kunwa vhitamini B1, iyo inofanirawo kuwedzerwa nemazvo. Kana kudya vhitamini B1 kuri pasi pe0.25mg pazuva, kushomeka kwevhitamini B1 kuchaitika, zvichikonzera kukuvara kwehutano.
Kubatsirwa
Vhitamini B1 zvakare i coenzyme inoshanda pamwe chete nema enzyme akasiyana-siyana (mapuroteni anokurudzira mashandiro e cellular biochemical). Basa rakakosha revhitamini B1 nderekudzora metabolism yeshuga mumuviri. Inogona zvakare kukurudzira gastrointestinal peristalsis, kubatsira kugaya, kunyanya kugaya makabhohaidhiretsi, uye kuwedzera chishuwo chekudya. Vitamini B1 yekuwedzera yevakadzi inogona zvakare kukurudzira metabolism, kukurudzira kugaya, uye kuva nemhedzisiro yerunako.
Zvigadzirwa zvedu
Nekuti zviyo zvakawanda zvatinodya nhasi zvakagadziriswa zvakanyanya, chikafu chinopa b1 shoma. Kudya kusina kuenzana kunogonawo kukonzera kushomeka kwevhitamini b1. Saka, zvinobatsira zvikuru kugadzirisa mamiriro ezvinhu aya kuburikidza nemapiritsi evhitamini b1. Mapiritsi edu anonyanya kutengeswa mavhitamini b1, tinopawo makapisi, gummies, hupfu nedzimwe mhando dzezvigadzirwa zvehutano zvevhitamini b1, kana fomura yevhitamini b yakawanda. Unogonawo kupa maresipi ako kana mazano!
Basa reKupa Zvinhu Zvisina Kugadzirwa
Justgood Health inosarudza zvinhu zvakagadzirwa kubva kumakambani anogadzirwa nemitengo yepamusoro pasi rose.
Basa Remhando Yepamusoro
Tine hurongwa hwekutarisira mhando hwakasimbiswa uye tinoshandisa mitemo yakasimba yekudzora mhando kubva mudura kusvika kumichina yekugadzira.
Mabasa Akagadzirirwa Iwe
Isu tinopa basa rekugadzira zvigadzirwa zvitsva kubva murabhoritari kusvika pakugadzirwa kukuru.
Basa reLabel repachivande
Justgood Health inopa mhando dzakasiyana dzezvikafu zvinovaka muviri zviri mumhando dzecapsule, softgel, tablet, uye gummy.
